Write review
Verified Listing, updated on 16/10/2019 by Yasmina

Opening Times

Hours may differ
MondayMo
12:30 – 13:30
18:10 – 19:10
TuesdayTu
10:00 – 11:00
18:20 – 19:20
19:30 – 20:30
WednesdayWe
10:00 – 11:00
19:15 – 20:15
ThursdayTh
18:20 – 19:20
19:30 – 20:30
FridayFr
10:00 – 11:00
SaturdaySa
09:00 – 21:00
SundaySu
09:00 – 21:00
Closed.
Opens in  2 h 40 min.
2 h 40 min

Description

When you've had a hard day at work or at home and the gym seems like a chore, there's one activity which will make you feel relaxed, elated and in seriously fit shape. Pilates provides a great escape in a fun, small group environment. Previous experience is not necessary and can be adapted to all abilities. Suits all shapes and ages, males and females, so don't be afraid, give it a go today!
To find out how Pilates can improve your posture, mobility, flexibility and strength, relieve back and joint pains and stress, contact me today to book your place.
All4Pilates
Yasmina 07940 726 783
pilates@all4pilates.com


Company description
I have spent almost my whole working life slouching in front of a computer at a desk which took a big toll on my posture. I have suffered with back pain and neck problems for as long as I can remember and having tried all sorts of pain relief from acupuncture to physiotherapy to sports massage to personal training, nothing seemed to provide me with long term pain relief until one day I tried Pilates; I had never imagined this would give me not only continuous pain relief but my posture has improved drastically. Pilates has helped me to achieve a better posture by strengthening the centre of my body so that it supports my lower back, helping me to stand straight and hold my upper body correctly. My back pain and neck problems have completely vanished!

I already had a keen interest in fitness and nutrition and I wanted to help other people suffering with back pain the way I used to so I was inspired to enroll for a Pilates instructor course which has brought me here today.

I am a fully qualified Level 3 Mat Pilates instructor and registered on the Register of Exercise Professionals and I am First Aid trained.

I have also recently qualified in Level 3 Exercise Referral to teach people with certain conditions such as diabetes, osteoporosis, low back pain, depression, anxiety and stress, osteoarthritis and rheumatoid arthritis, joint replacement, COPD, asthma, hypertension and hypercholesterol.

To further enhance my professional development I will be commencing Level 4 Managing Low Back Pain later this year.

I teach several classes from beginners to intermediate level in Hersham and Walton-on-Thames and also offer one-to-one sessions.
Keywords:
Pilates, Pilates Studio, Sports, Classes, Fitness, Back Pain, Yoga, Fitness Classes, Pilates Classes, Strength Training, Mats, Hersham, One to One, Waltons, Reformers, pilates esher, pilates Hersham, pilates molesey, pilates Walton
Service Areas
Hersham, Walton-on-Thames, Esher, Weybridge, Molesey, Hampton Court, Claygate, Thames Ditton, Long Ditton, Surbiton, Addlestone, Shepperton, Oxshott, Leatherhead, Stoke D'Abernon, Cobham
All4Pilates is listed in the following categories:

Reviews

Yably

All4Pilates

5 from 5

Very good

9 Reviews

Yably

Reach for the stars

Be the first to write a review for All4Pilates!

Share your experience!

Buy a Premium Entry

Products & Services

Pilates Class Beginners, Mixed Ability and Improvers Pilates classes
Facebook

Nearby similar companies

  1. 1 Ashton Cl
    KT12 5EX  Hersham
    07957 571513
  2. 114 - 116 High Street
    KT10 9QJ  Esher
    01372 461777
  3. Unit 4, 66 Haland House, York Rd
    KT13 9DY  Weybridge
    01932 953035
  4. 10 Church St
    KT13 8DX  Weybridge
    01932 820810
  5. 10 Station Rd
    TW12 2BX  Hampton
    07958 608614
  6. 4 Johnsons Drive
    TW12 2EQ  Hampton
    07788 440876
  7. Map view of similar nearby companies